{"product_id":"your-5-minute-journal","title":"YOUR 5 MINUTE JOURNAL","description":"\u003cp\u003e\u003cspan\u003eThe act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night's sleep. Written by a qualified counsellor, and beautifully designed and illustrated throughout, this gorgeous journal offers a calming and supportive space to help you on your gratitude journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"h6\"\u003eDetails\u003c\/div\u003e\n\u003cul class=\"circle small\"\u003e\n\u003cli\u003eAuthor: Birch, Amy \u0026amp; Jenks, Emilie Anne\u003c\/li\u003e\n\u003cli\u003ePublisher: Michael O'Mara Books Ltd\u003c\/li\u003e\n\u003cli\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli\u003ePublication Date: 18\/08\/2022\u003c\/li\u003e\n\u003cli\u003eISBN: 9781789294309\u003c\/li\u003e\n\u003cli\u003eB-Code: B064228\u003c\/li\u003e\n\u003cli\u003eIllustrated: Illustrated\u003c\/li\u003e\n\u003cli\u003ePages: 128\u003c\/li\u003e\n\u003cli\u003eDimensions: 190x147mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bookspeed","offers":[{"title":"Default Title","offer_id":53594662043989,"sku":null,"price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2960\/2386\/files\/9781789294309.jpg?v=1775141887","url":"https:\/\/twentysix.ie\/products\/your-5-minute-journal","provider":"Twenty Six","version":"1.0","type":"link"}