The Anti Burnout Journal

Banish burnout and reclaim your calm with this innovative 12-week start-anytime journal. Combining people's love for pen and paper with the rise in online wellness apps and platforms, The Anti-Burnout Journal works for traditionalists and technology lovers alike. This undated journal spans 12 weeks with weekly lessons and challenges to help beat burnout, delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons in yoga, mindfulness, meditation, nutrition and breathwork, can be watched time and again.
  • Pages: 256
  • Dimensions: 210x148mm

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