Monk's Guide to a Clean House and Mind

In Japan, cleanliness is next to enlightenment. This guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparing food, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

  • Pages: 128
  • Dimensions: 161x111mm
  • Paperback

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